Our Miscarriage Survival Guide helps with getting through those times of year that can be difficult to face if you have recently miscarried…
Miscarriage Survival Guide brochure excerpt
It’s ok to say no
Continually having to put on a brave face and force a smile is not only emotionally draining, it can leave you feeling even more miserable. If you think a particular occasion is going to cause you more stress than enjoyment, don’t be afraid to politely decline the invitation. If attendance is unavoidable (eg Christmas lunch or a family celebration), then perhaps arriving late and leaving early could be a good compromise.